WELCOME
At Connected Peace Coaching, we provide coaching and transformational change services for individuals and organisations. Our approach is rooted in a deep understanding of how to unlock the powerful performance that exists within all of us. Let us help you achieve your goals and reach your full potential.
Why Connected Peace?
My name is Nic McDonald
Historically, I have endured my own mental health battles while navigating career and life transitions, I realised the importance of cultivating inner peace to fully embrace the pursuit of personal and professional success.
This journey taught me that achievement shouldn't be solely about endurance, but also about finding joy in the process.
My passion for personal and professional growth stems from a belief in its inherent value to human experience.
Recognisng that each individual starts from a unique point and requires a personalised path forward.
I became deeply captured with coaching and what it unlocked for me, which led me to becoming an ICF Accredited coach myself so I could support others.
Coaching is the the key that unlocks one's potential and facilitates their unique journey of growth.
Areas Coaching Can Help With
Personal and Business Coaching
Quiet Your Inner Critic
Establish Strong Relationships to Get The Job Done
Help You Find Your Own Voice in Senior Meetings
Moving from Peer to Leader for Newly promoted Executives
Accelerate Personal Development & Presence
Balancing Work and Life for Inner Peace
Coaching Services
121 Coaching
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Amazing news! Our coaching services are here to help you take your life and career to the next level.
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Our expert coaches are passionate about helping you achieve your goals through effective leadership and high-performance development.
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Whether you're looking to improve your current situation or prepare for future life or career transitions, we are here to help.
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We focus on building high levels of resourcefulness and resilience, while maintaining essential wellbeing to see you through.
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Whether you want to become a courageous leader or build more effective relationships, we are thrilled to work with you and help you succeed!
Fundamentals of Coaching
Every person and organisation starts in a different place with different needs before entering the world of exciting change. Which is why 121 coaching is bespoke to you.
Well done for taking the first step, for having the drive to find out more about coaching and being open to change!
Discovery
You may already know what you want to explore, or you may not, but having some space to talk that through will help you bring some clarity and build on thinking.
A discovery session is key for you to:
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• Discover if we have chemistry and get on
• Discover how the sessions might run
• Discover what you want to achieve and why
Taking Action
Transformation starts with small steps, led by clear goals. The time and space of coaching helps you:
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• To really get to know yourself, what drives you, value and beliefs
• To identify the right tools and practices to put into place to meet your goals
• Time between session to practice and play, establishing growth each step of the way.
Growth
The pace and direction of growth is different for everyone, and takes as long as you need it too.
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Creating self awareness to identify the skills and behaviours you need to shape change in your life
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Looking forward building your value based compass to embed what is important to you
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Connected Peace Principles
Achieving Connected Peace is an ongoing journey that requires dedication and practice.
It involves both inner harmony and fostering peace in the world around you. Our practices and frameworks are underpinned by our 5 core principles.
Purpose
Discover your life’s purpose and work towards it. Aligning your actions with your values brings a sense of fulfilment.Continuously learn and grow, fostering a deeper peace
Self Awareness
By understanding your own emotions, triggers and values. Self awareness forms the foundation of inner peace.
Mindset
Develop a growth mindset that embraces change and challenges as opportunities for personal and societal growth
Compassion
Cultivate compassion for your self and others. Treat everyone with kindness, empathy, fostering harmonious relationships.
Nature & Health
Connect with nature and prioritise your physical and mental health through exercise, a balanced diet and adequate rest.
Practice mindfulness to stay present and fully engaged with the world around you.